Beyond Meat: Is it a Healthy Option?
By Ileana Zambrano A few weeks ago, while I was on my way on the bus, I was listening to two-person discussing why it is necessary to stop eating meat, one person was saying that she was vegan, and his partner explained that he could not stop consuming at least one portion daily; a suggestion…
Watch out with what you eat!!!!
By Carlos Carrillo Is eating meat a healthy choice? As far as I remember I was raised eating all types of meat, I can tell you that I ate at least one portion of this protein every day while I lived with my parents. Moreover, it is a quite normal diet for a country where…
What’s the Beef with Beef?
By Ileana Zambrano It has been a long time since I last felt this good. I have lost weight, I feel more energetic, and I am not hungry. Best of all, I have been able to stick with this diet for much longer than with any other diet I had tried before. And believe me,…
Welcome!!!
By Carlos Carrillo and Ileana Zambrano Welcome to our Blog!!!!! Are you aware of what you eat? Do you think your body is receiving proper nutrition? In this blog, we are going to provide you some key information about meat consumption. We are going to write about both the advantages and disadvantages of consuming distinct…
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Meat Consumption 